In 100 g (Grams) of Nuts, mixed nuts, oil roasted, without peanuts, without salt added there is 11.137 g of 18:2 undifferentiated. Change amount

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18:2 undifferentiated

18:2 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:2 undifferentiated other than Nuts, mixed nuts, oil roasted, without peanuts, without salt added.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.6 g	69.6%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, poppyseed	62.4 g	62.4%
Oil, industrial, soy, low linolenic	55.967 g	55.97%
Oil, wheat germ	54.8 g	54.8%
Oil, corn, industrial and retail, all purpose salad or cooking	53.515 g	53.52%
Oil, walnut	52.9 g	52.9%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	52 g	52%
Oil, cottonseed, salad or cooking	51.5 g	51.5%
Oil, industrial, soy, refined, for woks and light frying	51.296 g	51.30%
Oil, soybean, salad or cooking	50.952 g	50.95%
Oil, industrial, soy, ultra low linolenic	50.906 g	50.91%
Oil, tomatoseed	50.8 g	50.8%
Oil, vegetable, soybean, refined	50.299 g	50.30%
Oil, cooking and salad, ENOVA, 80% diglycerides	45.938 g	45.94%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	45.3 g	45.3%
Oil, sesame, salad or cooking	41.3 g	41.3%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	40.953 g	40.95%
Mayonnaise dressing, no cholesterol	40.569 g	40.57%

Nuts, mixed nuts, oil roasted, without peanuts, without salt added

Nuts, mixed nuts, oil roasted, without peanuts, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, oil roasted, without peanuts, without salt added are listed below.

Water	3.15 g	3.15%
Energy (calorie)	615 kcal
Energy (joule)	2573 kJ
Protein	15.52 g	15.52%
Total lipid (fat)	56.17 g	56.17%
Ash	2.89 g	2.89%
Carbohydrate, by difference	22.27 g	22.27%
Fiber, total dietary	5.5 g	5.5%
Calcium, Ca	106 mg	0.11%
Iron, Fe	2.57 mg
Magnesium, Mg	251 mg	0.25%
Phosphorus, P	449 mg	0.45%
Potassium, K	544 mg	0.54%
Sodium, Na	11 mg	0.01%
Zinc, Zn	4.66 mg
Copper, Cu	1.795 mg
Manganese, Mn	1.547 mg
Vitamin C, total ascorbic acid	0.5 mg
Thiamin	0.504 mg
Riboflavin	0.486 mg

Nutrients in Nuts, mixed nuts, oil roasted, without peanuts, without salt added